Holiday Stress

Did you survive the holidays this year? I don’t know about you but, for me, the holidays can be a serious source of stress. I need to take extra care of myself during and then also when recovering from this time of year. It’s ok that your experience during the holidays may not match what you see on the Hallmark Holiday Movies. It is, however, always a good time to learn about yourself.

Did you survive the holidays this year? I don’t know about you but, for me, the holidays can be a serious source of stress. I need to take extra care of myself during and then also when recovering from this time of year. It’s ok that your experience during the holidays may not match what you see on the Hallmark Holiday Movies. It is, however, always a good time to learn about yourself.

Monique Wischusen